Journal of Clinical and Diagnostic Research, ISSN - 0973 - 709X

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Dr Mohan Z Mani

"Thank you very much for having published my article in record time.I would like to compliment you and your entire staff for your promptness, courtesy, and willingness to be customer friendly, which is quite unusual.I was given your reference by a colleague in pathology,and was able to directly phone your editorial office for clarifications.I would particularly like to thank the publication managers and the Assistant Editor who were following up my article. I would also like to thank you for adjusting the money I paid initially into payment for my modified article,and refunding the balance.
I wish all success to your journal and look forward to sending you any suitable similar article in future"



Dr Mohan Z Mani,
Professor & Head,
Department of Dermatolgy,
Believers Church Medical College,
Thiruvalla, Kerala
On Sep 2018




Prof. Somashekhar Nimbalkar

"Over the last few years, we have published our research regularly in Journal of Clinical and Diagnostic Research. Having published in more than 20 high impact journals over the last five years including several high impact ones and reviewing articles for even more journals across my fields of interest, we value our published work in JCDR for their high standards in publishing scientific articles. The ease of submission, the rapid reviews in under a month, the high quality of their reviewers and keen attention to the final process of proofs and publication, ensure that there are no mistakes in the final article. We have been asked clarifications on several occasions and have been happy to provide them and it exemplifies the commitment to quality of the team at JCDR."



Prof. Somashekhar Nimbalkar
Head, Department of Pediatrics, Pramukhswami Medical College, Karamsad
Chairman, Research Group, Charutar Arogya Mandal, Karamsad
National Joint Coordinator - Advanced IAP NNF NRP Program
Ex-Member, Governing Body, National Neonatology Forum, New Delhi
Ex-President - National Neonatology Forum Gujarat State Chapter
Department of Pediatrics, Pramukhswami Medical College, Karamsad, Anand, Gujarat.
On Sep 2018




Dr. Kalyani R

"Journal of Clinical and Diagnostic Research is at present a well-known Indian originated scientific journal which started with a humble beginning. I have been associated with this journal since many years. I appreciate the Editor, Dr. Hemant Jain, for his constant effort in bringing up this journal to the present status right from the scratch. The journal is multidisciplinary. It encourages in publishing the scientific articles from postgraduates and also the beginners who start their career. At the same time the journal also caters for the high quality articles from specialty and super-specialty researchers. Hence it provides a platform for the scientist and researchers to publish. The other aspect of it is, the readers get the information regarding the most recent developments in science which can be used for teaching, research, treating patients and to some extent take preventive measures against certain diseases. The journal is contributing immensely to the society at national and international level."



Dr Kalyani R
Professor and Head
Department of Pathology
Sri Devaraj Urs Medical College
Sri Devaraj Urs Academy of Higher Education and Research , Kolar, Karnataka
On Sep 2018




Dr. Saumya Navit

"As a peer-reviewed journal, the Journal of Clinical and Diagnostic Research provides an opportunity to researchers, scientists and budding professionals to explore the developments in the field of medicine and dentistry and their varied specialities, thus extending our view on biological diversities of living species in relation to medicine.
‘Knowledge is treasure of a wise man.’ The free access of this journal provides an immense scope of learning for the both the old and the young in field of medicine and dentistry as well. The multidisciplinary nature of the journal makes it a better platform to absorb all that is being researched and developed. The publication process is systematic and professional. Online submission, publication and peer reviewing makes it a user-friendly journal.
As an experienced dentist and an academician, I proudly recommend this journal to the dental fraternity as a good quality open access platform for rapid communication of their cutting-edge research progress and discovery.
I wish JCDR a great success and I hope that journal will soar higher with the passing time."



Dr Saumya Navit
Professor and Head
Department of Pediatric Dentistry
Saraswati Dental College
Lucknow
On Sep 2018




Dr. Arunava Biswas

"My sincere attachment with JCDR as an author as well as reviewer is a learning experience . Their systematic approach in publication of article in various categories is really praiseworthy.
Their prompt and timely response to review's query and the manner in which they have set the reviewing process helps in extracting the best possible scientific writings for publication.
It's a honour and pride to be a part of the JCDR team. My very best wishes to JCDR and hope it will sparkle up above the sky as a high indexed journal in near future."



Dr. Arunava Biswas
MD, DM (Clinical Pharmacology)
Assistant Professor
Department of Pharmacology
Calcutta National Medical College & Hospital , Kolkata




Dr. C.S. Ramesh Babu
" Journal of Clinical and Diagnostic Research (JCDR) is a multi-specialty medical and dental journal publishing high quality research articles in almost all branches of medicine. The quality of printing of figures and tables is excellent and comparable to any International journal. An added advantage is nominal publication charges and monthly issue of the journal and more chances of an article being accepted for publication. Moreover being a multi-specialty journal an article concerning a particular specialty has a wider reach of readers of other related specialties also. As an author and reviewer for several years I find this Journal most suitable and highly recommend this Journal."
Best regards,
C.S. Ramesh Babu,
Associate Professor of Anatomy,
Muzaffarnagar Medical College,
Muzaffarnagar.
On Aug 2018




Dr. Arundhathi. S
"Journal of Clinical and Diagnostic Research (JCDR) is a reputed peer reviewed journal and is constantly involved in publishing high quality research articles related to medicine. Its been a great pleasure to be associated with this esteemed journal as a reviewer and as an author for a couple of years. The editorial board consists of many dedicated and reputed experts as its members and they are doing an appreciable work in guiding budding researchers. JCDR is doing a commendable job in scientific research by promoting excellent quality research & review articles and case reports & series. The reviewers provide appropriate suggestions that improve the quality of articles. I strongly recommend my fraternity to encourage JCDR by contributing their valuable research work in this widely accepted, user friendly journal. I hope my collaboration with JCDR will continue for a long time".



Dr. Arundhathi. S
MBBS, MD (Pathology),
Sanjay Gandhi institute of trauma and orthopedics,
Bengaluru.
On Aug 2018




Dr. Mamta Gupta,
"It gives me great pleasure to be associated with JCDR, since last 2-3 years. Since then I have authored, co-authored and reviewed about 25 articles in JCDR. I thank JCDR for giving me an opportunity to improve my own skills as an author and a reviewer.
It 's a multispecialty journal, publishing high quality articles. It gives a platform to the authors to publish their research work which can be available for everyone across the globe to read. The best thing about JCDR is that the full articles of all medical specialties are available as pdf/html for reading free of cost or without institutional subscription, which is not there for other journals. For those who have problem in writing manuscript or do statistical work, JCDR comes for their rescue.
The journal has a monthly publication and the articles are published quite fast. In time compared to other journals. The on-line first publication is also a great advantage and facility to review one's own articles before going to print. The response to any query and permission if required, is quite fast; this is quite commendable. I have a very good experience about seeking quick permission for quoting a photograph (Fig.) from a JCDR article for my chapter authored in an E book. I never thought it would be so easy. No hassles.
Reviewing articles is no less a pain staking process and requires in depth perception, knowledge about the topic for review. It requires time and concentration, yet I enjoy doing it. The JCDR website especially for the reviewers is quite user friendly. My suggestions for improving the journal is, more strict review process, so that only high quality articles are published. I find a a good number of articles in Obst. Gynae, hence, a new journal for this specialty titled JCDR-OG can be started. May be a bimonthly or quarterly publication to begin with. Only selected articles should find a place in it.
An yearly reward for the best article authored can also incentivize the authors. Though the process of finding the best article will be not be very easy. I do not know how reviewing process can be improved. If an article is being reviewed by two reviewers, then opinion of one can be communicated to the other or the final opinion of the editor can be communicated to the reviewer if requested for. This will help one’s reviewing skills.
My best wishes to Dr. Hemant Jain and all the editorial staff of JCDR for their untiring efforts to bring out this journal. I strongly recommend medical fraternity to publish their valuable research work in this esteemed journal, JCDR".



Dr. Mamta Gupta
Consultant
(Ex HOD Obs &Gynae, Hindu Rao Hospital and associated NDMC Medical College, Delhi)
Aug 2018




Dr. Rajendra Kumar Ghritlaharey

"I wish to thank Dr. Hemant Jain, Editor-in-Chief Journal of Clinical and Diagnostic Research (JCDR), for asking me to write up few words.
Writing is the representation of language in a textual medium i e; into the words and sentences on paper. Quality medical manuscript writing in particular, demands not only a high-quality research, but also requires accurate and concise communication of findings and conclusions, with adherence to particular journal guidelines. In medical field whether working in teaching, private, or in corporate institution, everyone wants to excel in his / her own field and get recognised by making manuscripts publication.


Authors are the souls of any journal, and deserve much respect. To publish a journal manuscripts are needed from authors. Authors have a great responsibility for producing facts of their work in terms of number and results truthfully and an individual honesty is expected from authors in this regards. Both ways its true "No authors-No manuscripts-No journals" and "No journals–No manuscripts–No authors". Reviewing a manuscript is also a very responsible and important task of any peer-reviewed journal and to be taken seriously. It needs knowledge on the subject, sincerity, honesty and determination. Although the process of reviewing a manuscript is a time consuming task butit is expected to give one's best remarks within the time frame of the journal.
Salient features of the JCDR: It is a biomedical, multidisciplinary (including all medical and dental specialities), e-journal, with wide scope and extensive author support. At the same time, a free text of manuscript is available in HTML and PDF format. There is fast growing authorship and readership with JCDR as this can be judged by the number of articles published in it i e; in Feb 2007 of its first issue, it contained 5 articles only, and now in its recent volume published in April 2011, it contained 67 manuscripts. This e-journal is fulfilling the commitments and objectives sincerely, (as stated by Editor-in-chief in his preface to first edition) i e; to encourage physicians through the internet, especially from the developing countries who witness a spectrum of disease and acquire a wealth of knowledge to publish their experiences to benefit the medical community in patients care. I also feel that many of us have work of substance, newer ideas, adequate clinical materials but poor in medical writing and hesitation to submit the work and need help. JCDR provides authors help in this regards.
Timely publication of journal: Publication of manuscripts and bringing out the issue in time is one of the positive aspects of JCDR and is possible with strong support team in terms of peer reviewers, proof reading, language check, computer operators, etc. This is one of the great reasons for authors to submit their work with JCDR. Another best part of JCDR is "Online first Publications" facilities available for the authors. This facility not only provides the prompt publications of the manuscripts but at the same time also early availability of the manuscripts for the readers.
Indexation and online availability: Indexation transforms the journal in some sense from its local ownership to the worldwide professional community and to the public.JCDR is indexed with Embase & EMbiology, Google Scholar, Index Copernicus, Chemical Abstracts Service, Journal seek Database, Indian Science Abstracts, to name few of them. Manuscriptspublished in JCDR are available on major search engines ie; google, yahoo, msn.
In the era of fast growing newer technologies, and in computer and internet friendly environment the manuscripts preparation, submission, review, revision, etc and all can be done and checked with a click from all corer of the world, at any time. Of course there is always a scope for improvement in every field and none is perfect. To progress, one needs to identify the areas of one's weakness and to strengthen them.
It is well said that "happy beginning is half done" and it fits perfectly with JCDR. It has grown considerably and I feel it has already grown up from its infancy to adolescence, achieving the status of standard online e-journal form Indian continent since its inception in Feb 2007. This had been made possible due to the efforts and the hard work put in it. The way the JCDR is improving with every new volume, with good quality original manuscripts, makes it a quality journal for readers. I must thank and congratulate Dr Hemant Jain, Editor-in-Chief JCDR and his team for their sincere efforts, dedication, and determination for making JCDR a fast growing journal.
Every one of us: authors, reviewers, editors, and publisher are responsible for enhancing the stature of the journal. I wish for a great success for JCDR."



Thanking you
With sincere regards
Dr. Rajendra Kumar Ghritlaharey, M.S., M. Ch., FAIS
Associate Professor,
Department of Paediatric Surgery, Gandhi Medical College & Associated
Kamla Nehru & Hamidia Hospitals Bhopal, Madhya Pradesh 462 001 (India)
E-mail: drrajendrak1@rediffmail.com
On May 11,2011




Dr. Shankar P.R.

"On looking back through my Gmail archives after being requested by the journal to write a short editorial about my experiences of publishing with the Journal of Clinical and Diagnostic Research (JCDR), I came across an e-mail from Dr. Hemant Jain, Editor, in March 2007, which introduced the new electronic journal. The main features of the journal which were outlined in the e-mail were extensive author support, cash rewards, the peer review process, and other salient features of the journal.
Over a span of over four years, we (I and my colleagues) have published around 25 articles in the journal. In this editorial, I plan to briefly discuss my experiences of publishing with JCDR and the strengths of the journal and to finally address the areas for improvement.
My experiences of publishing with JCDR: Overall, my experiences of publishing withJCDR have been positive. The best point about the journal is that it responds to queries from the author. This may seem to be simple and not too much to ask for, but unfortunately, many journals in the subcontinent and from many developing countries do not respond or they respond with a long delay to the queries from the authors 1. The reasons could be many, including lack of optimal secretarial and other support. Another problem with many journals is the slowness of the review process. Editorial processing and peer review can take anywhere between a year to two years with some journals. Also, some journals do not keep the contributors informed about the progress of the review process. Due to the long review process, the articles can lose their relevance and topicality. A major benefit with JCDR is the timeliness and promptness of its response. In Dr Jain's e-mail which was sent to me in 2007, before the introduction of the Pre-publishing system, he had stated that he had received my submission and that he would get back to me within seven days and he did!
Most of the manuscripts are published within 3 to 4 months of their submission if they are found to be suitable after the review process. JCDR is published bimonthly and the accepted articles were usually published in the next issue. Recently, due to the increased volume of the submissions, the review process has become slower and it ?? Section can take from 4 to 6 months for the articles to be reviewed. The journal has an extensive author support system and it has recently introduced a paid expedited review process. The journal also mentions the average time for processing the manuscript under different submission systems - regular submission and expedited review.
Strengths of the journal: The journal has an online first facility in which the accepted manuscripts may be published on the website before being included in a regular issue of the journal. This cuts down the time between their acceptance and the publication. The journal is indexed in many databases, though not in PubMed. The editorial board should now take steps to index the journal in PubMed. The journal has a system of notifying readers through e-mail when a new issue is released. Also, the articles are available in both the HTML and the PDF formats. I especially like the new and colorful page format of the journal. Also, the access statistics of the articles are available. The prepublication and the manuscript tracking system are also helpful for the authors.
Areas for improvement: In certain cases, I felt that the peer review process of the manuscripts was not up to international standards and that it should be strengthened. Also, the number of manuscripts in an issue is high and it may be difficult for readers to go through all of them. The journal can consider tightening of the peer review process and increasing the quality standards for the acceptance of the manuscripts. I faced occasional problems with the online manuscript submission (Pre-publishing) system, which have to be addressed.
Overall, the publishing process with JCDR has been smooth, quick and relatively hassle free and I can recommend other authors to consider the journal as an outlet for their work."



Dr. P. Ravi Shankar
KIST Medical College, P.O. Box 14142, Kathmandu, Nepal.
E-mail: ravi.dr.shankar@gmail.com
On April 2011
Anuradha

Dear team JCDR, I would like to thank you for the very professional and polite service provided by everyone at JCDR. While i have been in the field of writing and editing for sometime, this has been my first attempt in publishing a scientific paper.Thank you for hand-holding me through the process.


Dr. Anuradha
E-mail: anuradha2nittur@gmail.com
On Jan 2020

Important Notice

Reviews
Year : 2023 | Month : September | Volume : 17 | Issue : 9 | Page : KE01 - KE04 Full Version

Beneficial Effects of Physical Activity on Stroke: A Narrative Review


Published: September 1, 2023 | DOI: https://doi.org/10.7860/JCDR/2023/65721.18455
Mansi Soni, M Balaganapathy

1. Assistant Professor, Department of Physiotherapy, Ashok & Rita Patel Institute of Physiotherapy, CHARUSAT, Changa, Gujarat, India. 2. Professor, Department of Physiotherapy, Ashok & Rita Patel Institute of Physiotherapy, CHARUSAT, Changa, Gujarat, India.

Correspondence Address :
Dr. Mansi Soni,
Assistant Professor, Department of Physiotherapy, Ashok & Rita Patel Institute of Physiotherapy, CHARUSAT, Changa, Anand-388421, Gujarat, India.
E-mail: dr.mansi.soni@gmail.com

Abstract

Stroke is a major health issue in the category of non communicable diseases, placing a significant burden on developed and developing countries in terms of long-term and specialised care. In today’s era, controlling the highly prevalent non communicable diseases is a primary focus, with preventive strategies taking precedence over treatment strategies. Physical inactivity is one of the contributing factors to stroke, highlighting the immense significance of physical activity for stroke survivors. Therefore, it is crucial to investigate and understand the positive effects of physical activity in preventing and managing stroke. This narrative review aims to explore and summarise the beneficial effects of physical activity in stroke prevention and management. By narrating these benefits, we hope to encourage stroke survivors to engage in sufficient physical activity to maximise their advantages.

Keywords

Active lifestyle, Active time, Activity level, Cerebrovascular accident, Positive effect, Sedentary time

Stroke is associated with a wide range of impairments and disabilities, and these stroke-related disabilities often persist for an extended period of time. The burden of stroke on a global scale is a significant and growing public health concern. According to the Global Burden of Disease 2019 report, stroke ranked as the third-leading cause of death and disability combined, accounting for over 5.5% of total disability-adjusted life-years worldwide. Additionally, stroke remained the second-leading cause of death, accounting for more than 11.5% of total deaths (1). Low-income countries were disproportionately affected, with mortality rates 3.6 times higher and disability-adjusted life years 3.7 times higher compared to high-income countries. Without concerted efforts, the burden of stroke is expected to continue increasing. It is imperative to implement recommended guidelines for primary and secondary stroke prevention (1).

Physical inactivity is a prominent risk factor for stroke (2). Conversely, physical activity has been reported to have a wide range of beneficial effects in mitigating stroke risks (3). Emerging evidence from a large-scale study in America suggests that increasing daily physical activities effectively reduces stroke risk and warrants recommendation (4). While several studies and reviews have examined the effects of physical activity on stroke patients in specific affected areas [5,6], there remains a scarcity of comprehensive research on the overall beneficial effects of physical activity among stroke participants.

This review aims to explore the beneficial effects of physical activity in preventing and rehabilitating stroke. Electronic databases such as PubMed, Cochrane Library, and EBSCOhost were searched for studies and reviews investigating the effects of physical activity on stroke, focusing on three areas:

1. What are the benefits of physical activity for stroke prevention?
2. What are the beneficial effects of physical activity in poststroke rehabilitation?
3. How much physical activity is required to achieve desired beneficial effects?

Physical activity benefits in Stroke Prevention

The effect of physical activity on reducing stroke risk is significant. Stroke is a prevalent non communicable disease, with estimated prevalence rates ranging from 84-262/100,000 to 334-424/100,000 in rural and urban areas of India, respectively (7). Considering the high prevalence rate, the best approach to address this issue is to focus on preventive measures to lower the occurrence rate. There is a wealth of high-quality research evidence that has demonstrated a significant reduction in stroke risk with high-level physical activity. Highly active individuals have a 27% lower risk of stroke incidence or mortality compared to low-active individuals, while moderately active individuals have a 20% lower stroke risk compared to inactive individuals. Moderate to high levels of physical activity have been shown to reduce the incidence and mortality associated with both subtypes of stroke (8). These findings are supported by a meta-analysis of the global burden of disease study in 2013, which revealed a dose-response relationship between levels of physical activity and stroke risk (9). Compared to sedentary individuals, low, moderate, and highly active individuals experience a 16%, 19%, and 26% reduction in ischaemic stroke risk, respectively (9). Thus, higher levels of physical activity have beneficial effects on stroke prevention. Additionally, domain-specific physical activity, such as occupational and leisure-time physical activity, has been found to have a protective effect on total stroke (10). While there have been encouraging results from high-quality studies, most of them have focused on ischaemic stroke (8),(9). Further investigation is still needed to comment on the haemorrhagic subtype of stroke.

Variations in Stroke Risk Reduction among Gender with Physical Activity

It has been documented that an increase in physical activity reduces stroke risk and its after-effects. The perceived level of physical activity, as well as physiological factors, may impact stroke risk differently in males and females. The evaluation of physical activity requirements for risk reduction in males and females has revealed that males experience stroke risk reduction when engaged in moderate and high physical activity, while females only experience risk reduction with high physical activity (11). The study reports a 12% and 19% reduction in stroke risk for males with moderate and high physical activity levels, respectively. In females, a 24% risk reduction was observed with high physical activity, but no risk reduction was observed with moderate physical activity. The mentioned meta-analysis reported limitations, including the limited number of relevant studies found, heterogeneity of data, and variation in the definition of physical activity levels. The findings of the meta-analysis suggest that females require a higher level of physical activity compared to males to achieve the desired reduction in stroke risk (11). Therefore, management plans for stroke risk reduction should incorporate different levels of physical activity based on the gender of the patient.

Physical Activity Benefits in Stroke Rehabilitation

Benefits of physical activity on poststroke functional recovery: Various exercise interventions combined with physical activity have shown a beneficial role in improving cognition, arm function, balance, and gait after stroke (5). Emerging evidence suggests that physical activity also has a positive impact on fatigue and confidence (5). A review of different exercise modes to improve musculoskeletal function has indicated that aerobic exercise and resistance training are effective for enhancing strength, balance, and mobility. However, further exploration of technology-assisted exercises like biofeedback and treadmill training is needed. Overall, exercise and physical activity have been reported to positively affect functional recovery. It is important to note that improvement in motor function may not be equally reflected in day-to-day activities (6).

Benefits of physical activity on quality of life and socialisation: Existing evidence supports the importance of physical activity in stroke rehabilitation, as it directly or indirectly improves the health and quality of life of stroke survivors. Physical activity also promotes independence and reduces the risk of recurrence (6). It is recommended that physical activity be conducted in a group setting to facilitate better socialisation and positively influence individual interests (5),(12).

Benefits of physical activity for poststroke bone health: Bone health is adversely affected after stroke, primarily due to limited mobility. Immobility-related bone deterioration is more noticeable in the weakened limb during the acute stage. A systematic review has reported that physical activity is beneficial in maintaining or improving bone health in chronic stroke patients. However, the review acknowledged its limitation of relying on a few low-quality studies. It recommends further exploration of the type and duration of physical activity during the acute stage to optimise its benefits (13).

Physical activity benefits for poststroke cognitive functions: A systematic review has reported that there is limited evidence regarding the impact of physical activity on poststroke cognitive functions, as cognitive recovery is often not the primary focus of stroke rehabilitation. However, the available evidence suggests that physical activity has a positive influence on poststroke cognitive functions. The review also noted the heterogeneity of interventions in the studies conducted in this area (14). The review highlights the need for randomised controlled trials to further explore the effect of physical activity on cognitive functions. A meta-analysis reported that cognitive functions can benefit from physical activity even during the late recovery phase of stroke, with moderate positive effects found in attention/processing speed measures. However, no significant effects were found in executive function and working memory domains. Further research is needed to determine the optimal duration and strategies of physical activity to maximise cognitive gains, taking into consideration the safety and individual needs of patients with cognitive impairments (15).

Recommended Level of Physical Activity for Stroke

Adopting an active physical lifestyle has been found to be beneficial for stroke prevention and recovery. Many studies have shown an inverse relationship between physical activity and stroke risk [8,9]. There are currently no separate guidelines for physical activity prescription specifically for stroke prevention. Recommendations for stroke prevention align with the general preventive guidelines in the United States (US), which suggest engaging in moderate to vigorous-intensity aerobic physical activity for atleast 40 minutes per day, 3-4 days per week (16). For stroke rehabilitation, physical activity plays a crucial role in addressing limitations in activities of daily living. Given the prolonged inactivity associated with stroke, physical activity provides a conditioning effects and improves functional capacity and aerobic endurance.

The American Heart Association (AHA) has documented physical activity recommendations for stroke patients (17). According to the AHA guidelines, stroke patients should engage in aerobic exercise for atleast 3 days per week, for 20-60 minutes per day, at an intensity of 40-70% of their VO2 max or heart rate reserve. The recommended exercise can be performed as continuous sessions or multiple sessions of atleast 10 minutes each, depending on the individual’s capacity. The AHA also recommends strength training to improve independence in daily activities and flexibility training to enhance balance, coordination, and prevent musculoskeletal complications.

In the initial period after a stroke, when a patient is more deconditioned, exercise can lead to a range of complications, including musculoskeletal injury and cardiac issues. Therefore, it is recommended that initial stroke rehabilitation incorporates exercise in an intermittent mode (18). Recent guidelines from AHA in 2021 suggest that stroke patients should reduce their sedentary behaviour to prevent recurrent strokes. The guidelines recommend a minimum of 40 minutes of moderate physical activity for four days a week, or 20 minutes of vigorous physical activity twice a week (19). The World Health Organisation (WHO) recommends a physical activity level of 600 metabolic equivalent (MET) minutes per week for overall health benefits (20). To achieve this, incorporating 75 minutes of running per week or 150 minutes of brisk walking per week into one’s lifestyle is recommended. The global burden of disease study in 2013 also reports that optimal health benefits are seen with a physical activity level of 3000-4000 MET (9).

Factors to Consider to Optimise the Benefits of Physical Activity for Stroke Survivors

Despite the proven benefits of physical activity and exercise across a wide range of conditions, adoption into a lifestyle is still low. The physical activity level of stroke patients is also reported to be very low. Lack of motivation is commonly reported as a barrier, while family support and functional ability are common motivators for physical activity (21). A systematic review from 2017 reported that physical activity levels after a stroke are low at all stages of recovery (22). The review found that time spent walking by stroke patients ranged from 1.8-9% in the subacute and chronic stages, respectively. On the other hand, time spent being inactive and sedentary was high, ranging upto 78% or more at all stages after a stroke. Additionally, physical activity levels were much lower than the recommended requirements following a stroke. Therefore, designing physical activity interventions that incorporate individually perceived barriers and facilitators can increase participation.

The conclusive findings of the review are described in detail in (Table/Fig 1) (3),(5),(6),(8),(9),(11),(12),(13),(14),(15),(21),(22).

Conclusion

Moderate to high-level physical activity has been reported to provide protective benefits against stroke in the general population. The benefits of physical activity for stroke survivors are observed in functional areas such as arm function, balance, and gait at all stages of recovery. These benefits extend to cognitive function and bone health even in the long-term. To further enhance social participation, physical activity is recommended to be practiced in groups. Considering the advantageous effects beyond cardiovascular fitness in the stroke population, it should be recommended as a mode of prevention and rehabilitation for stroke patients. Exercise and physical activity have demonstrated proven benefits among stroke patients. However, there is a need to explore the dose-response relationship to target specific aims for optimal benefits among stroke patients.

References

1.
Feigin VL, Stark BA, Johnson CO, Roth GA, Bisignano C, Abady GG, et al. Global, regional, and national burden of stroke and its risk factors, 1990–2019: A systematic analysis for the global burden of disease study 2019. The Lancet Neurology. 2021;20(10):795-820. [crossref][PubMed]
2.
O’donnell MJ, Xavier D, Liu L, Zhang H, Chin SL, Rao-Melacini P, et al. Risk factors for ischaemic and intracerebral haemorrhagic stroke in 22 countries (the INTERSTROKE study): A case-control study. The Lancet. 2010;376(9735):112-23. [crossref][PubMed]
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Howard VJ, McDonnell MN. Physical activity in primary stroke prevention: Just do it! Stroke. 2015;46(6):1735-39. [crossref][PubMed]
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Ghozy S, Zayan AH, El-Qushayri AE, Parker KE, Varney J, Kallmes KM, et al. Physical activity level and stroke risk in US population: A matched case–control study of 102,578 individuals. Ann Clin Transl Neurol. 2022;9(3):264-75. [crossref][PubMed]
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Saunders DH, Greig CA, Mead GE. Physical activity and exercise after stroke: Review of multiple meaningful benefits. Stroke. 2014;45(12):3742-47. [crossref][PubMed]
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Gallanagh S, Quinn TJ, Alexander J, Walters MR. Physical activity in the prevention and treatment of stroke. Int Scholarly Res Notices. 2011;2011:953818. [crossref][PubMed]
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Pandian JD, Sudhan P. Stroke epidemiology and stroke care services in India. J Stroke. 2013;15(3):128. [crossref][PubMed]
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Lee CD, Folsom AR, Blair SN. Physical activity and stroke risk: A meta-analysis. Stroke. 2003;34(10):2475-81. [crossref][PubMed]
9.
Kyu HH, Bachman VF, Alexander LT, Mumford JE, Afshin A, Estep K, et al. Physical activity and risk of breast cancer, colon cancer, diabetes, ischemic heart disease, and ischemic stroke events: Systematic review and dose-response meta-analysis for the global burden of disease study 2013. BMJ. 2016;354:i3857. [crossref][PubMed]
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Wendel-Vos GC, Schuit AJ, Feskens EJ, Boshuizen HC, Verschuren WM, Saris WH, et al. Physical activity and stroke. A meta-analysis of observational data. Int J Epidemiol. 2004;33(4):787-98. [crossref][PubMed]
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Diep L, Kwagyan J, Kurantsin-Mills J, Weir R, Jayam-Trouth A. Association of physical activity level and stroke outcomes in men and women: A meta-analysis. J Womens Health. 2010;19(10):1815-22. [crossref][PubMed]
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Belfiore P, Miele A, Gallè F, Liguori G. Adapted physical activity and stroke: A systematic review. J Sports Med Phys Fitness. 2017;58(12):1867-75. [crossref]
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Borschmann K, Pang MY, Bernhardt J, Iuliano-Burns S. Stepping towards prevention of bone loss after stroke: A systematic review of the skeletal effects of physical activity after stroke. Int J Stroke. 2012;7(4):330-35. [crossref][PubMed]
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Tables and Figures
[Table / Fig - 1]
DOI and Others

DOI: 10.7860/JCDR/2023/65721.18455

Date of Submission: May 30, 2023
Date of Peer Review: Jul 22, 2023
Date of Acceptance: Aug 11, 2023
Date of Publishing: Sep 01, 2023

AUTHOR DECLARATION:
• Financial or Other Competing Interests: None
• Was informed consent obtained from the subjects involved in the study? NA
• For any images presented appropriate consent has been obtained from the subjects. NA

PLAGIARISM CHECKING METHODS:
• Plagiarism X-checker: May 31, 2023
• Manual Googling: Jul 25, 2023
• iThenticate Software: Aug 09, 2023 (14%)

ETYMOLOGY: Author Origin

EMENDATIONS: 6

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